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Serenity now for my Mast Cells

Serenity now for my Mast Cells

I’ve struggled with allergies since I was little.  First to animals.  Then to pollen.  Then to anything else that came along with stress.But a few years ago I had a reaction to some meds I was prescribed.  The meds caused my gut flora to be off and...

When Your Kid is Intense

When Your Kid is Intense

Cora is my 13-year-old.  She has an amazing brain. She was an intense baby in and out of the womb.  I knew within the first days of conception that I was growing something fierce.  When she was tiny I didn’t know how to make her okay.  She wasn’t...

Drink Your Essential Oils

Drink Your Essential Oils

Opinions abound on this issue. There are a lot of voices saying all kinds of things. I am going to tell you what I do and not what you should do. I am comfortable drinking doTerra oils. Here are some details. The cautions on drinking essential oils are founded. These...

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Kidney Support Rollerball

This Kidney support recipe for a rollerball will help you keep your kidneys working well. It is just one way that you can use essential oils to support your kidneys as they support you. You can read all the ways and all the oils to support your kidneys here. All these oils are loaded in a shopping cart here Want more recipes? Follow us on all our Social Media channels! With blessings, Heather

Inhale Diffuser Blend Recipe Card

Read more about doTerra's blend called Breathe in this article. Breath is one of my favorite oils and probably the first one I fell in love with at the beginning of my essential oil journey.

The Sniffer Recipe Card

This is my go to protocol for stuffy noses at our house. You can read all about the sniffer here. I even have a few variations and tons of info in that article. Happy Sniffing! Heather

My EO Recipes

 Our favorite tool for keeping all our Essential Oil recipes and making our monthly list so we have the oils we need when we need them.   

Start Here!

This is a simple guide to help answer the questions you may have if you are just starting out.  

Shop Norwex Here

Our Michele has taught us so much about green cleaning and you can support her in that when you…

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