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Lavender…calm in a bottle

Lavender…calm in a bottle

When my husband reached into the oven to pull out a pan and the oven mitt didn’t quite protect his hand, my first thought is to grab the lavender.  I live in an area that literally turns yellow from pollen in the spring, first thought if I’m going...

Serenity now for my Mast Cells

Serenity now for my Mast Cells

I’ve struggled with allergies since I was little.  First to animals.  Then to pollen.  Then to anything else that came along with stress.But a few years ago I had a reaction to some meds I was prescribed.  The meds caused my gut flora to be off and...

When Your Kid is Intense

When Your Kid is Intense

Cora is my 13-year-old.  She has an amazing brain. She was an intense baby in and out of the womb.  I knew within the first days of conception that I was growing something fierce.  When she was tiny I didn’t know how to make her okay.  She wasn’t...

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Recipes

DIY Foot Soak

Are you searching for a safe and natural way to combat foot fungus? This is my go-to foot soak after many years of foot issues that resulted from a serious injury. Soaking my feet every night became a ritual as I was growing my toenail back. I love this DIY foot soak to promote healthy nails and skin. This recipe is linked to a post I wrote on oregano oil. You can read it here. I have loaded these oils in to a cart for you as a starting point. You can click here and add or delete anything to...

Kidney Support Rollerball

This Kidney support recipe for a rollerball will help you keep your kidneys working well. It is just one way that you can use essential oils to support your kidneys as they support you. You can read all the ways and all the oils to support your kidneys here. All these oils are loaded in a shopping cart here Want more recipes? Follow us on all our Social Media channels! With blessings, Heather

Inhale Diffuser Blend Recipe Card

Read more about doTerra's blend called Breathe in this article. Breath is one of my favorite oils and probably the first one I fell in love with at the beginning of my essential oil journey.

The Sniffer Recipe Card

This is my go to protocol for stuffy noses at our house. You can read all about the sniffer here. I even have a few variations and tons of info in that article. Happy Sniffing! Heather

Cherry Lime-aide Tea Recipe Card

My EO Recipes

 Our favorite tool for keeping all our Essential Oil recipes and making our monthly list so we have the oils we need when we need them.   

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Start Here!

This is a simple guide to help answer the questions you may have if you are just starting out.  

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Shop Norwex Here

Our Michele has taught us so much about green cleaning and you can support her in that when you…

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