Latest Posts

Essential Oils for Upset Stomach

Essential Oils for Upset Stomach

DigestZen is my go-to essential oils for upset Stomach. But first I have a really beautiful story to tell you that goes along with DigestZen. It is one of the first oils I used regularly at the beginning of my journey toward health. I was having all kinds of health...

Oregano Oil Benefits and Uses

Oregano Oil Benefits and Uses

Oregano essential oil has so many benefits for your life. It is so powerful and versatile but first I have a funny story to tell you.

Support For Your Kidneys

Support For Your Kidneys

Your kidneys are a pair of organs that do so much good for you. When they are not functioning well you are sick! Healthy kidneys convert the waste and water in your system into urine so that toxins can be eliminated. When you are trying to support your kidneys you want to look especially at the oils that have powerful detoxification qualities.

Lavender…calm in a bottle

Lavender…calm in a bottle

When my husband reached into the oven to pull out a pan and the oven mitt didn’t quite protect his hand, my first thought is to grab the lavender.  I live in an area that literally turns yellow from pollen in the spring, first thought if I’m going...

Serenity now for my Mast Cells

Serenity now for my Mast Cells

I’ve struggled with allergies since I was little.  First to animals.  Then to pollen.  Then to anything else that came along with stress.But a few years ago I had a reaction to some meds I was prescribed.  The meds caused my gut flora to be off and...

When Your Kid is Intense

When Your Kid is Intense

Cora is my 13-year-old.  She has an amazing brain. She was an intense baby in and out of the womb.  I knew within the first days of conception that I was growing something fierce.  When she was tiny I didn’t know how to make her okay.  She wasn’t...

Drink Your Essential Oils

Drink Your Essential Oils

Opinions abound on this issue. There are a lot of voices saying all kinds of things. I am going to tell you what I do and not what you should do. I am comfortable drinking doTerra oils. Here are some details. The cautions on drinking essential oils are founded. These...

Breathe Respiratory Blend by doTerra

Breathe Respiratory Blend by doTerra

Do you have trouble breathing sometimes? I do. DoTerra’s respiratory blend, Breathe was probably my first daily use oil. Just before I put my head on the pillow, I put a drop in the palm of my hand and then rub my hands together and cup them around my nose and inhale...

The Sniffer for Stuffy Noses

The Sniffer for Stuffy Noses

Breathing is essential for life. I know that is not breaking news, but we do take breathing for granted until we get a stuffy nose. There are tons of reasons for stuffy nose, this protocol will support your sinuses and immune system as your body fights all kinds of...

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